foods and feels blog

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Paleo sweet potato chips recipe

Paleo sweet potato chips recipe

This paleo sweet potato chips recipe is a companion to my paleo scotch eggs recipe and is another in my “healthy bar food” series. Are sweet potato chips healthy? These paleo sweet potato chips are! By using sweet potatoes instead of white potatoes and pork lard...

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My online meal plan store is live!

The day is finally here! I launched my online meal plan store and you can check it out here. Hey, that rhymed! While these meal plans “to-go” are not customized to each individual, they are still really high quality meal plans that take into consideration: nutrient...

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Turn your mess into your message

Turn your mess into your message

Have you ever heard of the phrase "turn your mess into your message"? Recently I was listening to a podcast by Mark Groves (who is a Human Connection Specialist and pretty much the coolest guy ever) and he said something that made me literally stop, pause the podcast,...

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How to treat acne naturally

In this post, I will share all my tips and tricks on how to treat acne naturally. When it comes to acne, some people are lucky enough that they will outgrow it after puberty but others are not so lucky and it continues into their adult years. I have dealt with really...

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About Tara Klippert, Registered Health & Nutrition Counselor

Welcome to my blog! I cleared up cystic acne and balanced my blood sugar and hormones naturally with food! Now I want to help others do the same. I share my gluten free, dairy free and paleo recipes as well as my healthy meal plans and stories of my own health journey.

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