Lemon Collagen Protein Balls Recipe

Lemon Collagen Protein Balls Recipe

These energy balls are made with healthy, real ingredients that you can get at all local grocery stores. They make a great snack or dessert, and can be prepared in advance and frozen. Collagen powder is rich in amino acids, and may provide many other...
Cassava Flour Pizza Crust Recipe (No Yeast)

Cassava Flour Pizza Crust Recipe (No Yeast)

Friday night pizza night just got a bit healthier! This cassava pizza crust can be loaded up with all of your favorite toppings to make the perfect paleo pizza. All of the ingredients for this recipe can be found at your local grocery store. Recipe ingredient...
Baked Chocolate Cassava Flour Donuts (Paleo)

Baked Chocolate Cassava Flour Donuts (Paleo)

Similar to traditional donuts, these guys are super fluffy and have an amazing chewy texture. They will easily become a family favorite! They are cake donuts, so they are baked instead of deep fried. They also do not contain yeast like regular donuts usually do. Most...
Blueberry Pecan Summer Salad with Maple Balsamic Vinaigrette

Blueberry Pecan Summer Salad with Maple Balsamic Vinaigrette

This healthy salad is fresh, colorful and full of flavor! It combines mixed greens, fresh chopped vegetables, nuts and fruit, and an easy homemade maple balsamic salad dressing. I use maple extract in the salad dressing to make it sugar-free, but I provide options to...
Homemade Tiger Nut Butter Recipe

Homemade Tiger Nut Butter Recipe

This is a guest post contributed by Natureul. Tiger nut butter is smooth, creamy, and thanks to this simple two-step recipe, incredibly easy to make at home!  In about ten minutes you can make a full jar of spreadable, craveable tiger nut spread for breakfast,...
Healthy Edible Cookie Dough Recipe (Without Flour & Milk)

Healthy Edible Cookie Dough Recipe (Without Flour & Milk)

These edible peanut butter chocolate chip cookie dough bites are super easy and fast to make, and are made with healthy, simple ingredients.  There is no added sugar other than a small amount in the chocolate chips, but they will still satisfy that cookie dough...
Scrambled Eggs without Milk (Dairy Free)

Scrambled Eggs without Milk (Dairy Free)

Scrambled eggs are the perfect breakfast, and they only take a few minutes to make! They are rich in protein and healthy fats, and will leave you feeling satiated all the way until lunch time. I highly suggest using good quality eggs for this recipe. When you get free...
Oat Flour Blueberry Muffins Recipe

Oat Flour Blueberry Muffins Recipe

These muffins are great for a quick breakfast, afternoon snack or healthy dessert. They are made with wholesome ingredients, and do not contain any added sugar. They are gluten-free and dairy free, and I provide instructions below to make them vegan and elimination...
Gluten-Free Zucchini Bread Recipe

Gluten-Free Zucchini Bread Recipe

This zucchini bread is super moist and tasty, easy to make, and contains simple ingredients that you can find in all grocery stores. It’s also a great way to use up all of your zucchinis from the garden during zucchini season! This recipe is gluten-free and...
Paleo Banana Muffins Recipe

Paleo Banana Muffins Recipe

These healthy muffins are loaded up with extra bananas to give them that next level banana flavor! And as a bonus, they are made with healthy fats and have no added refined sugar. I do provide options below though to make them sweeter. An easy recipe if you want to...
Oat Flour Banana Muffins Recipe

Oat Flour Banana Muffins Recipe

These banana oat flour muffins are great for snacks or desserts, and are made with simple ingredients that you can get at all grocery stores. They are sweetened only with bananas, but I provide options below to make them sweeter! When it comes to baking, oat flour is...
Homemade Beef Liver Pate Recipe

Homemade Beef Liver Pate Recipe

A great recipe if you are looking for a nutritious and delicious appetizer to serve to your family and friends, or on special occasions. Although the taste of liver can be quite intense, this recipe mixes the flavors of fresh herbs, garlic, onion, salt and pepper to...
Fluffy Oat Flour Pancakes Recipe

Fluffy Oat Flour Pancakes Recipe

This healthy oat flour pancake recipe uses simple ingredients that you can get at any grocery store. The pancakes have a super fluffy texture, and do not have any added sugar or sweeteners. These are a great option for those slow Sunday mornings. And even the most...
Crispy Oven Baked Chicken Thighs

Crispy Oven Baked Chicken Thighs

This crispy chicken recipe is super easy to prepare and cook, and only requires 2 simple ingredients – bone in chicken thighs and salt! If you are looking for an easy dinner that the whole family will like, look no further. Below I offer recipe variations to add...
Truffle Fries Recipe

Truffle Fries Recipe

Next level flavor straight out of your own kitchen! These crispy oven baked truffle fries are easy to make and are great for a side dish or appetizer. Many grocery stores carry truffle oil, but if you can’t find it, try a gourmet or high end food store. Worst...
Paleo Pumpkin Muffins (Gluten Free)

Paleo Pumpkin Muffins (Gluten Free)

These healthy muffins are made with wholesome ingredients and warm fall spices, and have a really nice moist texture. You can find all of the ingredients at your local grocery store. The only difference between these and traditional pumpkin muffins is that I used...
Oat Flour Banana Bread Recipe (Gluten & Dairy Free)

Oat Flour Banana Bread Recipe (Gluten & Dairy Free)

This healthy banana bread recipe is made with simple and affordable ingredients that you can find at all grocery stores.  This is a great recipe for breakfast and snacks! I especially like to enjoy a slice of warm banana bread in the morning with my coffee. For...
Banana Oat Flour Brownies Recipe (Gluten Free)

Banana Oat Flour Brownies Recipe (Gluten Free)

These gluten-free brownies are made with healthier ingredients that you can get at all grocery stores. And as an added bonus they are sweetened with bananas so there is no added sugar! If you are celiac or have a gluten intolerance, make sure to buy certified...
Easy Lemon Dill Salad Dressing Recipe (Candida Diet)

Easy Lemon Dill Salad Dressing Recipe (Candida Diet)

There is nothing quite like the flavor of fresh dill! And when you combine it with simple ingredients like fresh lemon juice, shallots, garlic, salt and oil, you get a delicious and easy to make homemade dressing. Pour this creamy dressing on a green salad topped with...
Gluten Free Oat Flour Bread Recipe (No Yeast)

Gluten Free Oat Flour Bread Recipe (No Yeast)

A gluten-free bread recipe that uses oat flour instead of regular flour. And as an added bonus, it does not contain sugar, dairy or yeast! This recipe uses easy to find, simple ingredients that can be found at most grocery stores.  Make sure the oat flour is made...
Garlic & Chive Stuffed Mushrooms (Dairy Free & Vegan)

Garlic & Chive Stuffed Mushrooms (Dairy Free & Vegan)

This stuffed mushrooms recipe is a great appetizer or side dish for parties, family gatherings or for serving over the holiday season. It uses easy to find, simple ingredients that you can get in most grocery stores. AND this recipe can easily be doubled if you want...
Coconut & Cinnamon Buckwheat Porridge Recipe (Candida Diet)

Coconut & Cinnamon Buckwheat Porridge Recipe (Candida Diet)

Buckwheat has a delicious nutty flavor and is very similar in texture to regular oatmeal. It can be enjoyed with added nuts, seeds or any of your other favorite toppings. My favorite way to enjoy it is with full fat coconut milk, stevia and cinnamon! When I make it, I...
Chinese Five Spice Chicken Wings Recipe (Candida Diet)

Chinese Five Spice Chicken Wings Recipe (Candida Diet)

These wings are super quick and easy to make, and contain only 4 ingredients – chicken wings, Chinese five-spice powder, sesame oil and salt. They are baked at high heat which results in an amazing crispy coating! It’s really easy to find the five spice blend in...