Homemade Tiger Nut Butter Recipe

Homemade Tiger Nut Butter Recipe

This is a guest post contributed by Natureul. Tiger nut butter is smooth, creamy, and thanks to this simple two-step recipe, incredibly easy to make at home!  In about ten minutes you can make a full jar of spreadable, craveable tiger nut spread for breakfast,...
Easy Lemon Dill Salad Dressing Recipe (Candida Diet)

Easy Lemon Dill Salad Dressing Recipe (Candida Diet)

There is nothing quite like the flavor of fresh dill! And when you combine it with simple ingredients like fresh lemon juice, shallots, garlic, salt and oil, you get a delicious and easy to make homemade dressing. Pour this creamy dressing on a green salad topped with...
Haskap Berry Jam Recipe (Sugar Free)

Haskap Berry Jam Recipe (Sugar Free)

This homemade haskap berry jam is low in sugar, high in antioxidants and is great eaten on toast, waffles, bannock and muffins. Haskap berries have become more popular to grow in the northern hemisphere because haskap plants are able to survive the winter in very cold...
Homemade Worcestershire Sauce Recipe (Gluten & Soy Free)

Homemade Worcestershire Sauce Recipe (Gluten & Soy Free)

Make your own homemade allergen friendly worcestershire sauce, but without compromising on flavour. It tastes like the real thing! This recipe uses white vinegar or apple cider vinegar instead of malt vinegar, and coconut aminos instead of soy sauce. You can use this...
Homemade Date Syrup Recipe

Homemade Date Syrup Recipe

You might be wondering, why date syrup instead of other liquid sweeteners such as maple syrup, honey or agave syrup? Dates are actually quite nutritious. Aside from being high in antioxidants, they are also high in potassium, magnesium, copper, manganese, iron and...
Dairy Free Caesar Dressing (No Mayo & No Egg)

Dairy Free Caesar Dressing (No Mayo & No Egg)

This dairy-free caesar salad dressing contains no mayo and no raw eggs. It is made with extra-virgin olive oil, white vinegar, nutritional yeast, anchovy paste, fresh garlic and onion, and salt. Super simple and delicious. It’s also low carb and keto friendly. The key...
Creamy Balsamic Dressing Recipe

Creamy Balsamic Dressing Recipe

This healthy salad dressing recipe is quick, easy and nutritious. It is creamy and rich, even though it is vegan and does not contain dairy. There is a local bar and restaurant where I live in Whitehorse, Yukon called The Ridge that has homemade dressings...
Basil Walnut Pesto Recipe (Vegan)

Basil Walnut Pesto Recipe (Vegan)

This vegan pesto recipe is fresh, flavorful and rich in healthy monounsaturated fats. Homemade pesto is incredibly easy and fast to make, and can be used to flavor any dish where the recipe calls for traditional pesto. If I’m being honest, store-bought pesto...
Pork Chops and Dairy Free Mushroom Sauce

Pork Chops and Dairy Free Mushroom Sauce

This recipe is inspired by pork chops and mushroom soup (which I used to eat all the time as a kid!) but without the dairy and with much fresher ingredients. Its perfect for a weeknight dinner because it’s easy to make and will please the whole family!...
Paleo Spaghetti Recipe (AIP & Low FODMAP)

Paleo Spaghetti Recipe (AIP & Low FODMAP)

This paleo spaghetti is fully compliant with the paleo diet, autoimmune protocol (AIP diet), and Low-FODMAP diet. It uses spaghetti squash as the “pasta” base and a spaghetti sauce on top, with a pinch of fresh basil for garnish and extra flavor. The sauce is made...
Thai “Peanut Sauce” Recipe (Nut Free)

Thai “Peanut Sauce” Recipe (Nut Free)

This nut free peanut sauce recipe is based on a traditional Thai-style peanut sauce but swaps out peanut butter for sunflower seed butter and soy sauce for coconut aminos, which is a soy free alternative. You’d never know though because this recipe tastes just like...
Homemade Olive Oil Mayonnaise Recipe (Paleo)

Homemade Olive Oil Mayonnaise Recipe (Paleo)

This olive oil mayo recipe makes it simple and cheap to make your own and the result tastes impressively similar to regular mayo!  I have a serious problem with over-consuming mayonnaise, especially since cutting dairy out of my diet! I know I’m not alone – I...