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Gluten free carrot cake recipe (with dairy free cream cheese frosting)

Gluten free carrot cake recipe (with dairy free cream cheese frosting)

Apr 2, 2021 | Acne diet, Dairy free, Dessert, Gluten free, Nut free, PCOS diet, Recipes, Soy free | 3 comments

This gluten-free carrot cake recipe with dairy free cream cheese frosting is inspired by Chef John’s Carrot Cake on Allrecipes. I basically took his recipe and swapped out everything that had gluten and dairy.  I also made a few tweaks here and there to...
Cassava flour brownies recipe (Paleo option)

Cassava flour brownies recipe (Paleo option)

Mar 17, 2021 | Acne diet, Dairy free, Dessert, Gluten free, Grain free, Nut free, Paleo recipes, PCOS diet, Recipes, Soy free | 0 comments

This cassava flour brownies recipe is far more healthy than your average brownie, and actually comes packed with a lot of super nutritious foods, the most important one being cacao powder.  This recipe does not compromise on flavour though, and you won’t be...
Sugar cookies recipe (gluten free & dairy free)

Sugar cookies recipe (gluten free & dairy free)

Feb 3, 2021 | Acne diet, Dairy free, Dessert, Gluten free, Low oxalate, Recipes, Snack, Soy free | 0 comments

This soft & chewy gluten free dairy free sugar cookies recipe uses allergy friendly ingredients without compromising on flavour or texture. The recipe is also low oxalate and I provide substitutions to make it paleo and vegan. Recipe substitutions or...
Cassava flour chocolate chip cookies (soft and chewy!)

Cassava flour chocolate chip cookies (soft and chewy!)

Dec 26, 2020 | Acne diet, Dairy free, Dessert, Gluten free, Grain free, Nut free, Paleo recipes, PCOS diet, Recipes, Snack, Soy free | 2 comments

These cassava flour chocolate chip cookies are soft and chewy, just like you’d expect from a classic chocolate chip cookie BUT without the grains, gluten and dairy. Of the friends I’ve shared them with, everyone has said they can’t even tell the difference! Product...
Dairy free eggnog cheesecake recipe

Dairy free eggnog cheesecake recipe

Dec 20, 2020 | Acne diet, Dairy free, Dessert, Gluten free, PCOS diet, Recipes | 1 comment

Leading up to last Christmas, me and my boyfriend had been constantly dreaming and talking about creating a dairy free eggnog cheesecake recipe. Who doesn’t need a good healthy cheesecake recipe in their life? To prepare, we did a decent amount of googling to see what...
Eggnog rice pudding recipe (dairy free & vegan)

Eggnog rice pudding recipe (dairy free & vegan)

Dec 14, 2020 | Acne diet, Dairy free, Dessert, Gluten free, Low oxalate, Nut free, Recipes, Snack, Soy free, Vegan | 0 comments

This dairy free and vegan eggnog rice pudding recipe is a perfect holiday treat. It is creamy and satisfying, without the digestive or hormonal issues that can be caused by dairy. It is also incredibly easy to make and store in the fridge or freezer. I have always...
Ginger molasses cookie dough bites (AIP)

Ginger molasses cookie dough bites (AIP)

Dec 6, 2020 | Acne diet, Autoimmune paleo (AIP), Dairy free, Dessert, Gluten free, Grain free, Nut free, Paleo recipes, PCOS diet, Recipes, Snack, Soy free, Vegan | 0 comments

What better way to slide into Christmas than with these super healthy nutrient packed AIP ginger molasses cookie dough bites. Although admittedly, I eat these all year round. Haha! First off, they are super easy to make and as an added bonus, you don’t have to cook...
Dairy free baileys recipe

Dairy free baileys recipe

Dec 2, 2020 | Acne diet, Dairy free, Dessert, Drink, Gluten free, PCOS diet, Recipes, Soy free, Vegan | 3 comments

Christmas is nothing without baileys in your coffee! Am I right?! If so, my homemade dairy free & vegan baileys recipe is for you. This recipe is also soy free and gluten free. This also makes an excellent Christmas gift or party favour. What makes this dairy free...
Paleo chocolate cupcakes recipe

Paleo chocolate cupcakes recipe

Nov 5, 2020 | Acne diet, Dairy free, Dessert, Gluten free, Grain free, Nut free, Paleo recipes, PCOS diet, Recipes, Snack, Soy free | 1 comment

You know those recipes that you grow up eating throughout your childhood and you continue to eat it into adulthood? This paleo chocolate cupcakes recipe is inspired by the Hershey’s Deep Dark Chocolate Cake recipe which has been in existence in our household since I...
Strawberry gelatin gummies recipe

Strawberry gelatin gummies recipe

Feb 21, 2020 | Acne diet, Dairy free, Dessert, Gluten free, Grain free, PCOS diet, Recipes, Snack, Soy free | 0 comments

If you’re looking for a treat that also packs a serious health punch, this strawberry gelatin gummies recipe is for you. Compared to their processed refined counterpart (think gummy bears), these homemade gummies are rich in nutrients, amino acids, protein, and...

About Tara Klippert, Registered Health & Nutrition Counselor

Welcome to my blog! I cleared up cystic acne and balanced my blood sugar and hormones naturally with food! Now I want to help others do the same. I share my gluten free, dairy free and paleo recipes as well as my healthy meal plans and stories of my own health journey.

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