welcome to foods and feels wellness
I’m Tara Klippert, Registered Health and Nutrition Counselor
I offer healthy recipes, meal plans and cookbooks for different diet approaches.
Empowering you to balance your hormones and improve your gut health NATURALLY with food.
Grab a meal plan or recipe book to go!
I am a holistic health coach based out of Whitehorse Yukon, all the way up in northern Canada!
Struggling with my own ongoing health problems was what brought me to living a more holistic lifestyle, and is what sparked my passion for helping others through diet and lifestyle modifications.
On this website I share *healthified* comfort food recipes for a variety of different therapeutic diet approaches. AND all of my recipes are 100% gluten and dairy free.
I hope I can inspire and help others out there who have had the same struggles as I have or just want to clean up their diet and get healthier.
Highly Sensitive Person (HSP) Certification
⭐Holistic Health + Nutrition Coach
⭐Gluten + dairy free recipes
⭐Hormone balance + gut health
📍Yukon, Canada 🍁
👇Get my recipes + meal plans👇