welcome to foods and feels wellness
I’m Tara Klippert, Registered Health and Nutrition Counselor
I offer pre-made meal plans & cookbooks PLUS free healthy recipes.
Empowering you to balance your hormones and improve your gut health NATURALLY with food.
Grab a meal plan or recipe book to go!
I am an online nutrition and health coach based out of Whitehorse Yukon, all the way up in northern Canada!
When I was younger I ate very badly and was exposed to large amount of antibiotics for the treatment of acne and recurring strep throat infections. I was later diagnosed with polycystic ovarian syndrome (PCOS) and also experienced other recurring infections, anxiety and depression, candida overgrowth, SIBO, rashes, nutrient deficiencies, sensitivity to chemicals and an allergy to mold. Since then I have spent my whole life learning about how to support all these symptoms as naturally as possible through food and supplements and I’ve achieved great results.
Struggling with my own ongoing health problems was what brought me to living a more holistic lifestyle, and is what sparked my passion for helping others through diet and lifestyle modifications.
I hope I can inspire and help others out there who have had the same struggles as I have or just want to clean up their diet and get healthier.
Highly Sensitive Person (HSP) Certification
⭐Healthified comfort food
⭐Recipes 💯 GF + DF
⭐Hormone balance + gut health
📍Yukon, Canada 🍁
👇Recipes, meal plans + cookbooks👇