Jan 29, 2023 | Acne diet recipes, Dairy free recipes, Dessert recipes, Elimination diet recipes, Gluten free recipes, PCOS diet recipes, Recipes, Soy free recipes, Vegan recipes |
This apple crisp recipe uses red delicious apples, cinnamon and a delicious crumble topping made from gluten-free oats, gluten-free flour and brown sugar. I also offer a sugar-free version of this recipe below as well as other recipe ingredient substitutions and...
Dec 30, 2022 | Acne diet recipes, Appetizer recipes, Dairy free recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low FODMAP recipes, Lunch recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Sugar free recipes, Uncategorized, Vegan recipes |
Next level flavor straight out of your own kitchen! These crispy oven baked truffle fries are easy to make and are great for a side dish or appetizer. Many grocery stores carry truffle oil, but if you can’t find it, try a gourmet or high end food store. Worst...
Dec 10, 2022 | Acne diet recipes, Appetizer recipes, Autoimmune paleo (AIP) recipes, Candida diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, Paleo recipes, Recipes, Sauce recipes, Soy free recipes, Sugar free recipes, Vegan recipes |
There is nothing quite like the flavor of fresh dill! And when you combine it with simple ingredients like fresh lemon juice, shallots, garlic, salt and oil, you get a delicious and easy to make homemade dressing. Pour this creamy dressing on a green salad topped with...
Dec 4, 2022 | Acne diet recipes, Appetizer recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Sugar free recipes, Uncategorized, Vegan recipes |
This stuffed mushrooms recipe is a great appetizer or side dish for parties, family gatherings or for serving over the holiday season. It uses easy to find, simple ingredients that you can get in most grocery stores. AND this recipe can easily be doubled if you want...
Nov 29, 2022 | Acne diet recipes, Breakfast recipes, Candida diet recipes, Dairy free recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low FODMAP recipes, PCOS diet recipes, Recipes, Soy free recipes, Sugar free recipes, Uncategorized, Vegan recipes |
Buckwheat has a delicious nutty flavor and is very similar in texture to regular oatmeal. It can be enjoyed with added nuts, seeds or any of your other favorite toppings. My favorite way to enjoy it is with full fat coconut milk, stevia and cinnamon! When I make it, I...
Nov 18, 2022 | Acne diet recipes, Appetizer recipes, Candida diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low FODMAP recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Sugar free recipes |
These wings are super quick and easy to make, and contain only 4 ingredients – chicken wings, Chinese five-spice powder, sesame oil and salt. They are baked at high heat which results in an amazing crispy coating! It’s really easy to find the five spice blend in...
Nov 1, 2022 | Acne diet recipes, Appetizer recipes, Autoimmune paleo (AIP) recipes, Candida diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soup recipes, Soy free recipes, Sugar free recipes |
This coconut curry uses fresh, whole foods ingredients and is really quick and easy to make in the instant pot. If you don’t own an instant pot, I also include instructions on how to make this on the stove and in a slow cooker. This recipe is gluten-free, dairy...
Oct 23, 2022 | Acne diet recipes, Appetizer recipes, Breakfast recipes, Candida diet recipes, Dairy free recipes, Dessert recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low FODMAP recipes, Lunch recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Sugar free recipes, Uncategorized |
These oat biscuits are fantastic eaten with either sweet or savoury foods. In this recipe I use not only oat flour, but oat fiber powder which makes them lower in carbohydrates and higher in fiber than if you just used oat flour. Each of these biscuits has 11.5...
Oct 16, 2022 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Breakfast recipes, Dairy free recipes, Dessert recipes, Elimination diet recipes, Gluten free recipes, Low FODMAP recipes, Paleo recipes, PCOS diet recipes, Recipes, Sauce recipes, Snack recipes, Soy free recipes, Sugar free recipes, Uncategorized |
This homemade haskap berry jam is low in sugar, high in antioxidants and is great eaten on toast, waffles, bannock and muffins. Haskap berries have become more popular to grow in the northern hemisphere because haskap plants are able to survive the winter in very cold...
Sep 10, 2022 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Sauce recipes, Soy free recipes, Uncategorized, Vegan recipes |
Make your own homemade allergen friendly worcestershire sauce, but without compromising on flavour. It tastes like the real thing! This recipe uses white vinegar or apple cider vinegar instead of malt vinegar, and coconut aminos instead of soy sauce. You can use this...
Sep 2, 2022 | Acne diet recipes, Appetizer recipes, Autoimmune paleo (AIP) recipes, Candida diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soup recipes, Soy free recipes, Vegan recipes |
This creamy cauliflower soup is quick and easy to make, and uses simple ingredients that are easy to find. In this recipe I used fresh dill and green onion to flavour the soup, however you could use any type of fresh herb that you like. Cauliflower has a fairly...
Jul 21, 2022 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Dairy free recipes, Dessert recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Paleo recipes, PCOS diet recipes, Sauce recipes, Soy free recipes, Vegan recipes |
You might be wondering, why date syrup instead of other liquid sweeteners such as maple syrup, honey or agave syrup? Dates are actually quite nutritious. Aside from being high in antioxidants, they are also high in potassium, magnesium, copper, manganese, iron and...
May 7, 2022 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soy free recipes, Uncategorized |
This healthy beef and broccoli recipe is fast and easy to make, and includes simple ingredients. It is gluten-free, dairy free, soy free, paleo, low carb and keto. This delicious recipe is one that the whole family will enjoy and is one of my favourite dishes to...
Apr 4, 2022 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Candida diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low FODMAP recipes, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soup recipes, Soy free recipes, Sugar free recipes, Uncategorized |
This crockpot chicken soup uses a whole chicken, vegetables, and no noodles. It uses pre-packaged freeze-dried poultry seasoning to save on time and effort, but you can also add the herbs and seasoning individually. It is low carb, paleo, candida diet, elimination...
Feb 10, 2022 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Sauce recipes, Soy free recipes, Sugar free recipes |
This healthy homemade caesar dressing contains no dairy, no mayo and no egg. It is made with extra-virgin olive oil, white vinegar, nutritional yeast, anchovy paste, fresh garlic and onion, and salt. Super simple and delicious. It’s also low carb and keto friendly....
Dec 5, 2021 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Candida diet recipes, Dairy free recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low FODMAP recipes, Low oxalate recipes, Paleo recipes, PCOS diet recipes, Recipes, Soy free recipes, Sugar free recipes, Uncategorized |
In this post I teach you how to render tallow on the stove from beef suet fat trimmings. All you need for this recipe is beef suet fat and water. I got the beef suet fat trimmings at my local grocery store, but you can also get it from your local butcher or friends...
Nov 18, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soup recipes, Soy free recipes, Sugar free recipes |
This slow cooker moose stew recipe will warm and nourish you on those cold, dark winter nights. It’s inspired by a classic stew recipe, but with some healthy, northern twists. My friend Pavlina had a nice chunk of moose meat that she got from a friend in Old...
Nov 9, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low FODMAP recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soy free recipes, Sugar free recipes |
This chicken alfredo recipe is paleo, gluten-free, grain free, dairy free and low-carb. One serving of this dish is about 22 g net carbs. I initially came up with this recipe probably 10 years ago after first getting into paleo when I was really struggling to come up...
Oct 30, 2021 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Sauce recipes, Soy free recipes, Vegan recipes |
This creamy balsamic dressing recipe is quick, easy and nutritious. It is creamy and rich, even though it is vegan and does not contain dairy. There is a local bar and restaurant where I live in Whitehorse, Yukon called The Ridge that has a creamy balsamic dressing...
Oct 10, 2021 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Dairy free recipes, Dessert recipes, Elimination diet recipes, Gluten free recipes, Low FODMAP recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes |
If you’re looking for a healthy snack option with no added sugar that also packs a serious health punch, this gummy recipe is for you. No corn syrup to be found in these guys! Compared to their processed and refined counterparts, these gelatin gummies are rich in...
Sep 2, 2021 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Dairy free recipes, Dessert recipes, Drink recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low FODMAP recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Vegan recipes |
This recipe for tiger nut milk is quick, easy to follow and produces a sweet and nutritious dairy free milk alternative. Because tiger nuts are not actually nuts (they are actually a starchy tuber!), the milk they produce is totally autoimmune paleo (AIP) friendly. On...
Aug 25, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low FODMAP recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Sauce recipes, Soy free recipes, Sugar free recipes, Vegan recipes |
This vegan basil walnut pesto recipe is fresh, flavorful and rich in healthy monounsaturated fats. It is incredibly easy and fast to make, and can be used to flavour a variety of dishes. This recipe is gluten free, dairy free, and is compliant with the elimination...
Aug 15, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low oxalate recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Sugar free recipes, Uncategorized, Vegan recipes |
This vegan butternut squash mac and cheese recipe is gluten and dairy free, and is compliant with the elimination diet, low acid diet, and low oxalate diet. Although this recipe does not contain any actual cheese, vegan or not, the butternut squash and nutritional...
Jul 29, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Sauce recipes, Soy free recipes, Sugar free recipes |
This recipe is inspired by pork chops and mushroom soup (which I used to eat all the time as a kid!) but without the dairy and with much fresher ingredients. Its perfect for a weeknight dinner because it’s easy to make and will please the whole family!...
Welcome to my blog! I share my *healthified* comfort food recipes that work with a variety of different diet approaches. AND all of my recipes are 100% gluten and dairy free.
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