Paleo spaghetti recipe (AIP & Low FODMAP)

Paleo spaghetti recipe (AIP & Low FODMAP)

This paleo spaghetti recipe is fully compliant with the autoimmune paleo protocol (AIP) and is also Low FODMAP for people with sensitive digestion or IBS. This recipe uses spaghetti squash as the “pasta” base and an aip spaghetti sauce on top, with a pinch of fresh...
Paleo sweet potato chips recipe

Paleo sweet potato chips recipe

This paleo sweet potato chips recipe is a companion to my paleo scotch eggs recipe and is another in my “healthy bar food” series. Are sweet potato chips healthy? These paleo sweet potato chips are! By using sweet potatoes instead of white potatoes and pork lard...

How to treat acne naturally

In this post, I will share all my tips and tricks on how to treat acne naturally. When it comes to acne, some people are lucky enough that they will outgrow it after puberty but others are not so lucky and it continues into their adult years. I have dealt with really...