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Dairy Free Hot Artichoke Dip Recipe (No Spinach)

Dairy Free Hot Artichoke Dip Recipe (No Spinach)

A dairy-free version of a classic dip, but made with whole food ingredients and arugula instead of spinach. If you are looking for easy recipes to make for an event, or to satisfy those picky eaters in your household, this one is a real crowd pleaser. I have to say,...
Crockpot Whole Chicken Soup Recipe

Crockpot Whole Chicken Soup Recipe

This easy crockpot chicken soup uses a whole chicken and vegetables, and has no noodles in it. It uses pre-packaged freeze-dried poultry seasoning to save on time and effort, but you can also add the herbs and seasoning individually. It is low carb, paleo, candida...
Dairy Free Caesar Dressing (No Mayo & No Egg)

Dairy Free Caesar Dressing (No Mayo & No Egg)

This healthy homemade caesar dressing contains no dairy, no mayo and no egg. It is made with extra-virgin olive oil, white vinegar, nutritional yeast, anchovy paste, fresh garlic and onion, and salt. Super simple and delicious. It’s also low carb and keto friendly....
Egg in a Hole Recipe (Gluten Free & Dairy Free)

Egg in a Hole Recipe (Gluten Free & Dairy Free)

This recipe for egg in a hole uses gluten free bread and dairy free (vegan) butter.  Anyone else grow up eating egg in a hole? This recipe is super nostalgic for me because my parents used to make this for breakfast when I was younger.  Recipes substitutions...
Dairy Free Cheese Biscuits

Dairy Free Cheese Biscuits

These dairy free cheese biscuits are also gluten free and can be made vegan with an egg substitute. They are fluffy and cheesy and go great with soup, stew or just as a snack. Products I recommend for this recipe Robin Hood gluten-free flour blendDaiya cheddar style...
How to Make Beef Tallow

How to Make Beef Tallow

In this post I teach you how to render tallow on the stove from beef suet fat trimmings. All you need for this recipe is beef suet fat and water. I got the beef suet fat trimmings at my local grocery store, but you can also get it from your local butcher or friends...
Moose Stew Slow Cooker Recipe

Moose Stew Slow Cooker Recipe

This moose stew slow cooker recipe will warm and nourish you on those cold, dark winter nights. It’s inspired by a classic stew recipe, but with some healthy, northern twists.  My friend Pavlina had a nice chunk of moose meat that she got from a friend in...
Low Carb Chicken Alfredo

Low Carb Chicken Alfredo

This low carb chicken alfredo recipe is paleo, gluten-free, grain free, dairy free and low-carb. I initially came up with this recipe probably 10 years ago after first getting into paleo when I was really struggling to come up with recipe ideas that still excited me...
Basil Walnut Pesto Recipe (Vegan)

Basil Walnut Pesto Recipe (Vegan)

This vegan basil walnut pesto recipe is fresh, flavorful and rich in healthy monounsaturated fats. It is incredibly easy and fast to make, and can be used to flavour a variety of dishes. This recipe is gluten free, dairy free, and is compliant with the elimination...
Butternut Squash Mac and Cheese (Vegan)

Butternut Squash Mac and Cheese (Vegan)

This vegan butternut squash mac and cheese recipe is gluten and dairy free, and is compliant with the elimination diet, low acid diet, and low oxalate diet. Although this recipe does not contain any actual cheese, vegan or not, the butternut squash and nutritional...
Pork Chops and Dairy Free Mushroom Sauce

Pork Chops and Dairy Free Mushroom Sauce

This pork chop and dairy free mushroom sauce recipe is inspired by pork chops and mushroom soup (which I used to eat all the time as a kid!) but without the dairy and with much fresher ingredients. This recipe is low acid, gluten and dairy free, and can be made...
Mango Avocado Salsa Recipe

Mango Avocado Salsa Recipe

This mango avocado salsa recipe is a blend of both salsa and guacamole with the addition of fresh diced mango. It is perfect for eating with fish or beef tacos, or even just with corn chips as an appetizer. Below I provide detailed instructions on making this mango...
Oven Baked Greek Meatballs (Paleo Option)

Oven Baked Greek Meatballs (Paleo Option)

These oven baked greek meatballs are fresh, colourful and easy to make. They are gluten and dairy free, sugar free, low oxalate and candida diet friendly. Below I provide detailed instructions on making this greek meatball recipe, options for ingredient substitutions,...
Keto Chicken Bacon Soup Recipe

Keto Chicken Bacon Soup Recipe

This keto chicken bacon soup recipe is easy to make and can be enjoyed in many different diet approaches. It is also gluten-free, dairy-free, soy-free, paleo, AIP, and low oxalate. Below I also provide options for ingredient substitutions, as well as directions on...
Thai Green Curry with Shrimp (Gluten & Dairy Free)

Thai Green Curry with Shrimp (Gluten & Dairy Free)

This Thai green curry with shrimp recipe is quick, easy and nutritious. It is also gluten, dairy, soy and sugar-free. Coconut milk, which this recipe is rich in, also has many known health benefits. It is rich in vitamins and minerals, as well as medium chain...
Cream of Mushroom Soup Recipe (Paleo, Gluten & Dairy Free)

Cream of Mushroom Soup Recipe (Paleo, Gluten & Dairy Free)

This dairy free cream of mushroom soup recipe is also paleo, gluten free, vegan and low oxalate. It can also be made AIP and keto with the following variations: Make this recipe AIP: use arrowroot or tapioca starch instead of potato starch. You could also substitute...
Paleo Spaghetti Recipe (AIP & Low FODMAP)

Paleo Spaghetti Recipe (AIP & Low FODMAP)

This paleo spaghetti recipe is fully compliant with the autoimmune paleo protocol (AIP) and is also Low FODMAP for people with sensitive digestion or IBS. This recipe uses spaghetti squash as the “pasta” base and an aip spaghetti sauce on top, with a pinch of fresh...
Paleo Scalloped Potatoes and Ham Recipe

Paleo Scalloped Potatoes and Ham Recipe

This paleo scalloped sweet potatoes and ham recipe Is creamy and satisfying despite the fact that it is dairy free. This recipe is also gluten, grain and soy free.  Generally scalloped potatoes are made with white potatoes and cream, whereas this recipe uses...
Paleo Sweet Potato Chips Recipe

Paleo Sweet Potato Chips Recipe

This paleo sweet potato chips recipe is a companion to my paleo scotch eggs recipe and is another in my “healthy bar food” series. Are sweet potato chips healthy? These paleo sweet potato chips are! By using sweet potatoes instead of white potatoes and pork lard...
Paleo Scotch Eggs Recipe (Oven Baked)

Paleo Scotch Eggs Recipe (Oven Baked)

Who doesn’t love some nice greasy pub food once in a while? This paleo scotch eggs recipe will satisfy that craving without sacrificing your health goals.  I love taking generally unhealthy bar food and “healthifying” it. It’s like junk food without the junk....
Homemade Taco Seasoning Recipe (Gluten Free & Vegan)

Homemade Taco Seasoning Recipe (Gluten Free & Vegan)

I used to buy store bought taco seasoning a lot because tacos are one of my favorite things in the world! This was before my homemade taco seasoning recipe came on the scene. Once I started becoming more conscious of the foods that I put in my body, I started looking...
Olive Oil Mayonnaise Recipe (Dairy Free & Paleo)

Olive Oil Mayonnaise Recipe (Dairy Free & Paleo)

This olive oil mayonnaise recipe makes it simple and cheap to make your own mayo and the result tastes impressively similar to the store bought stuff!  I have a serious problem with over-consuming mayonnaise, especially since cutting dairy out of my diet! I know...