Tara Klippert

Registered Health & Nutrition Counselor

Hi, I’m Tara! Thank you for joining me on this journey to heal the body and mind through diet and lifestyle changes.

My Story

I have always been interested in natural health and foods, and have done a lot of research and reading on the topic over the past 15 years or so.

When I was younger I ate very badly and was exposed to large amount of antibiotics for the treatment of acne and recurring strep throat infections. I was later diagnosed with polycystic ovarian syndrome (PCOS) and also experienced other recurring infections, anxiety and depression, candida overgrowth, SIBO, nutrient deficiencies, sensitivity to chemicals and an allergy to mold. Since then I have spent my whole life learning about how to support all these symptoms as naturally as possible through food and supplements and I’ve achieved great lasting results.

I’ve also struggled with my weight throughout my life and have really found results in not only looking at daily calories, but also at the quality and nutrient density of foods. I’ve been able to achieve a healthy BMI and keep 35 pounds off for the last 7 years or so.

Struggling with my own ongoing health problems was what brought me to living a more holistic lifestyle, and is what sparked my passion for helping others heal through diet and lifestyle modifications.

I hold a diploma in Holistic Nutrition and Health Coaching from Nutraphoria and am a fully insured and registered Health and Nutrition Counselor.

I hope I can inspire and help others out there who have had the same struggles as I have or just want to clean up their diet, lose weight and get healthier.

My qualifiations

Diploma in Holistic Nutrition & Health Coaching

Nutraphoria School of Holistic Nutrition

 

Registered Health & Nutrition Counselor

The Health Coach Alliance

 

health coach alliance RHNC member seal image

Not quite ready to take the leap? No problem!

Download my free 7 day paleo meal plan and get a feel for it!

You'll receive my 7 day paleo meal plan delivered straight to your inbox along with all the recipes, nutrition information and the grocery list.

 

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