Tara Klippert

Registered Health & Nutrition Counselor

Hi there! Nice to meet you. I’m Tara. 

I have always been interested in health and nutrition, and have done a lot of research and reading on the topic over the past 15 years or so. I have found results in looking at the quality and nutrient density of foods, and building a lifestyle and not just a “diet”.

5 years ago I went back to school and got a diploma in Holistic Nutrition and Health Coaching, and am now a Registered Health and Nutrition Counselor through the Health Coach Alliance.

I hope I can inspire others out there who have had the same struggles as I have.

My education & qualifications

Diploma in Holistic Nutrition & Health Coaching

Nutraphoria School of Holistic Nutrition

Registered Health & Nutrition Counselor (RHNC)

Health Coach Alliance

 

RHNC member seal

Highly Sensitive Person (HSP) Certification

Nickerson Institute of Integrative Health Training

 

HSP certification badge

My knowledge & experience areas

  • autoimmunity
  • chronic pain and inflammation
  • polycystic ovarian syndrome (PCOS)
  • acne and hormone balancing
  • blood sugar balancing & type 2 diabetes
  • small intestinal bacteria overgrowth
  • (SIBO)
  • IBS,  gas, bloating, diarrhea and constipation
  • gastritis & ulcers
  • candida and yeast overgrowth
  • food allergies and intolerances

Diet approaches

  • autoimmune protocol (AIP)
  • gluten and/or dairy free
  • elimination diet
  • low carbohydrate/keto diets
  • low glycemic diet
  • paleo diet
  • low FODMAP/SIBO diet
  • candida diet
  • low acid diet
  • low histamine diet
  • low oxalate diet
  • acne clearing and PCOS diet