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Tigernut Flour Chocolate Chip Cookies (Paleo, Grain & Gluten Free)

Tigernut Flour Chocolate Chip Cookies (Paleo, Grain & Gluten Free)

Same taste and texture as you would get with regular cookies, but without the grains, gluten, dairy and seed oils. Each one of these cookies also comes with 5 g of fiber. Most cookies can’t say that! Never heard of tiger nut flour? Tiger nuts are not actually...
Healthy Beef and Broccoli (Gluten Free, Paleo & Keto)

Healthy Beef and Broccoli (Gluten Free, Paleo & Keto)

This healthy beef and broccoli recipe is fast and easy to make, and includes simple ingredients. It is gluten-free, dairy free, soy free, paleo, low carb and keto.  This delicious recipe is one that the whole family will enjoy and is one of my favourite dishes to...
Crockpot Whole Chicken Soup Recipe

Crockpot Whole Chicken Soup Recipe

This easy crockpot chicken soup uses a whole chicken and vegetables, and has no noodles in it. It uses pre-packaged freeze-dried poultry seasoning to save on time and effort, but you can also add the herbs and seasoning individually. It is low carb, paleo, candida...
Egg in a Hole Recipe (Gluten Free & Dairy Free)

Egg in a Hole Recipe (Gluten Free & Dairy Free)

This recipe for egg in a hole uses gluten free bread and dairy free (vegan) butter.  Anyone else grow up eating egg in a hole? This recipe is super nostalgic for me because my parents used to make this for breakfast when I was younger.  Recipes substitutions...
Dairy Free Cheese Biscuits

Dairy Free Cheese Biscuits

These dairy free cheese biscuits are also gluten free and can be made vegan with an egg substitute. They are fluffy and cheesy and go great with soup, stew or just as a snack. Products I recommend for this recipe Robin Hood gluten-free flour blendDaiya cheddar style...
How to Make Beef Tallow

How to Make Beef Tallow

In this post I teach you how to render tallow on the stove from beef suet fat trimmings. All you need for this recipe is beef suet fat and water. I got the beef suet fat trimmings at my local grocery store, but you can also get it from your local butcher or friends...
Butternut Squash Mac and Cheese (Vegan)

Butternut Squash Mac and Cheese (Vegan)

This vegan butternut squash mac and cheese recipe is gluten and dairy free, and is compliant with the elimination diet, low acid diet, and low oxalate diet. Although this recipe does not contain any actual cheese, vegan or not, the butternut squash and nutritional...