Dec 9, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Gluten free recipes, Lunch recipes, PCOS diet recipes, Recipes |
This dairy-free lasagna recipe is super fun to make, and is packed with nutrient dense vegetables, whole foods, herbs, and loads of flavor! Instead of regular wheat based lasagna noodles, this lasagna uses zucchini noodles. When cut thinly with a mandolin,...
Dec 5, 2021 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Candida diet recipes, Dairy free recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low FODMAP recipes, Low oxalate recipes, Paleo recipes, PCOS diet recipes, Recipes, Soy free recipes, Sugar free recipes, Uncategorized |
In this post I teach you how to render tallow on the stove from beef suet fat trimmings. All you need for this recipe is beef suet fat and water. I got the beef suet fat trimmings at my local grocery store, but you can also get it from your local butcher or friends...
Nov 24, 2021 | Acne diet recipes, Cassava flour recipes, Dairy free recipes, Dinner recipes, Gluten free recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soy free recipes |
Think delicious greasy fried chicken, but without the guilt! This paleo fried chicken recipe is made with cassava flour instead of white flour for the batter, and is deep-fried in pork lard instead of vegetable oil. You can serve it with any dip you like, but I highly...
Nov 18, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soup recipes, Soy free recipes, Sugar free recipes |
This slow cooker moose stew recipe will warm and nourish you on those cold, dark winter nights. It’s inspired by a classic stew recipe, but with some healthy, northern twists. My friend Pavlina had a nice chunk of moose meat that she got from a friend in Old...
Nov 16, 2021 | Acne diet recipes, Dairy free recipes, Dessert recipes, Gluten free recipes, Low FODMAP recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes |
These homemade donuts are my take on classic yeast donuts, but without the gluten or dairy. They can also be made vegan with the use of an egg substitute. Although these donuts are maple glazed, below I provide direction on making them any flavor you like by taking...
Nov 9, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low FODMAP recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soy free recipes, Sugar free recipes |
This chicken alfredo recipe is paleo, gluten-free, grain free, dairy free and low-carb. One serving of this dish is about 22 g net carbs. I initially came up with this recipe probably 10 years ago after first getting into paleo when I was really struggling to come up...
Nov 3, 2021 | Acne diet recipes, Breakfast recipes, Cassava flour recipes, Dairy free recipes, Dessert recipes, Gluten free recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes |
You’d never know this cassava flour banana bread does not contain grains, gluten or dairy. It has tons of banana flavor, a great texture, just the right amount of sweetness, and is a great way to use up bananas that are over-ripe. This is truly a recipe that the whole...
Oct 30, 2021 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Sauce recipes, Soy free recipes, Vegan recipes |
This healthy salad dressing recipe is quick, easy and nutritious. It is creamy and rich, even though it is vegan and does not contain dairy. There is a local bar and restaurant where I live in Whitehorse, Yukon called The Ridge that has homemade dressings...
Oct 16, 2021 | Acne diet recipes, Breakfast recipes, Dairy free recipes, Dessert recipes, Drink recipes, Gluten free recipes, Low FODMAP recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes |
This peanut butter cup smoothie recipe is chocolatey and smooth, and will keep you satiated because it is high in fat, protein and fiber. As a bonus, it has no added sugar and is a great way to get some energy back after working out! Lets be real, smoothies are an...
Oct 10, 2021 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Dairy free recipes, Dessert recipes, Elimination diet recipes, Gluten free recipes, Low FODMAP recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes |
If you’re looking for a healthy snack option with no added sugar that also packs a serious health punch, this gummy recipe is for you. No corn syrup to be found in these guys! Compared to their processed and refined counterparts, these gelatin gummies are rich in...
Sep 16, 2021 | Acne diet recipes, Cassava flour recipes, Dairy free recipes, Dessert recipes, Gluten free recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes |
This cassava flour muffin recipe uses a combination of cassava and tiger nut flour that makes them light and fluffy, high in fiber and easy to digest. Cassava root is a tuber that grows in South America and Africa. It’s a staple in those cuisines. It has almost...
Sep 2, 2021 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Dairy free recipes, Dessert recipes, Drink recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low FODMAP recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Vegan recipes |
This recipe is quick, easy to follow and produces a sweet and nutritious dairy free milk alternative. Because tiger nuts are not actually nuts (they are actually a starchy tuber!), the milk they produce is totally autoimmune paleo (AIP) friendly. As a dairy free...
Aug 25, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low FODMAP recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Sauce recipes, Soy free recipes, Sugar free recipes, Vegan recipes |
This vegan pesto recipe is fresh, flavorful and rich in healthy monounsaturated fats. Homemade pesto is incredibly easy and fast to make, and can be used to flavor any dish where the recipe calls for traditional pesto. If I’m being honest, store-bought pesto...
Aug 15, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low oxalate recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Sugar free recipes, Uncategorized, Vegan recipes |
This mac and cheese recipe is gluten and dairy free, and is compliant with the elimination diet, low acid diet, and low oxalate diet. Although this recipe does not contain any actual cheese, vegan or not, the butternut squash and nutritional yeast give this recipe...
Jul 29, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Elimination diet recipes, Gluten free recipes, Low acid diet, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Sauce recipes, Soy free recipes, Sugar free recipes |
This recipe is inspired by pork chops and mushroom soup (which I used to eat all the time as a kid!) but without the dairy and with much fresher ingredients. Its perfect for a weeknight dinner because it’s easy to make and will please the whole family!...
Jul 12, 2021 | Acne diet recipes, Appetizer recipes, Dairy free recipes, Gluten free recipes, Low oxalate recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Sugar free recipes |
This recipe is a blend of both salsa and guacamole with the addition of fresh diced mango. It’s basically mango guacamole! Forget the store-bought salsa. It’s made entirely with simple ingredients from the fresh produce section of the...
Jul 4, 2021 | Acne diet recipes, Cassava flour recipes, Dairy free recipes, Dessert recipes, Gluten free recipes, Paleo recipes, PCOS diet recipes, Recipes, Soy free recipes |
You know those recipes that you grow up eating throughout your childhood and you continue to eat it into adulthood? This paleo cupcakes recipe is inspired by the Hershey’s Deep Dark Chocolate Cake recipe which has been a sweet treat in our household since I was a kid....
Jun 24, 2021 | Acne diet recipes, Appetizer recipes, Candida diet recipes, Dairy free recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Sugar free recipes |
This gluten-free meatball recipe is fresh, colorful and easy to make. It’s also dairy free, sugar free, low oxalate and candida diet friendly. Below I provide detailed instructions on making this Greek meatball recipe, options for ingredient substitutions, as...
Jun 2, 2021 | Acne diet recipes, Appetizer recipes, Dairy free recipes, Dinner recipes, Gluten free recipes, Low FODMAP recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes |
Homemade cornbread is one of my guilty pleasures. It’s an easy recipe that everyone can enjoy. This gluten free and dairy free cornbread recipe comes out light, fluffy and golden brown and can be enjoyed with chili or soup, as a perfect side dish to any main...
May 21, 2021 | Acne diet recipes, Dairy free recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, PCOS diet recipes, Recipes, Sugar free recipes |
If you’ve found this recipe, you’re probably looking for that classic tuna noodle casserole from childhood but aren’t into gluten or dairy. This clean ingredients version is a family favorite in my house! This recipe will satisfy that craving for the...
May 11, 2021 | Acne diet recipes, Dairy free recipes, Dessert recipes, Gluten free recipes, Low oxalate recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes |
This gluten-free cupcakes recipe is moist and rich, with flecks of whole vanilla bean throughout the cupcake and whipped coconut cream topping. It’s dairy free, soy free, nut free and low oxalate. Below I provide instructions on making it vegan, paleo, lower...
May 6, 2021 | Acne diet recipes, Breakfast recipes, Dairy free recipes, Drink recipes, Gluten free recipes, Low FODMAP recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes, Vegan recipes |
This peanut butter smoothie is a fast and nutritious snack, or a great addition to a delicious breakfast. It is high in calories, protein and fats so it won’t leave you feeling hungry soon after. It’s just a few simple ingredients thrown in a blender, and is a...
Apr 19, 2021 | Acne diet recipes, Autoimmune paleo (AIP) recipes, Candida diet recipes, Dairy free recipes, Dinner recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soup recipes, Soy free recipes, Sugar free recipes |
This keto soup recipe is easy to make and can be enjoyed in many different diet approaches. Each serving has 7 net carbs so it’s great for the low carb diet and keto diet. It is also gluten-free, dairy-free, soy-free, paleo, AIP, low oxalate and elimination diet...
Apr 15, 2021 | Acne diet recipes, Breakfast recipes, Dairy free recipes, Gluten free recipes, Paleo recipes, PCOS diet recipes, Recipes, Snack recipes, Soy free recipes |
This homemade sausage recipe is quick and easy to make. It also contains a lot more nutritious and clean ingredients, as opposed to store-bought breakfast sausages that can contain preservatives and fillers and are a lot more processed. These breakfast sausages are...
Apr 8, 2021 | Acne diet recipes, Candida diet recipes, Dairy free recipes, Dinner recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, PCOS diet recipes, Recipes, Soy free recipes, Sugar free recipes |
This Thai curry recipe is quick, easy and nutritious. It is also gluten, dairy, soy and sugar-free. Thai curries are great for busy weeknights when there is not a lot of time or motivation to cook, especially if you already have leftover rice in the fridge. It can be...
Apr 2, 2021 | Acne diet recipes, Dairy free recipes, Dessert recipes, Gluten free recipes, PCOS diet recipes, Recipes, Soy free recipes |
This is probably the most fluffy and moist carrot cake I’ve had, and the cream cheese frosting just takes it to the next level! This recipe is inspired by Chef John’s Carrot Cake on Allrecipes. I basically took his recipe and swapped out everything that had...
Mar 17, 2021 | Acne diet recipes, Cassava flour recipes, Dairy free recipes, Dessert recipes, Gluten free recipes, Paleo recipes, PCOS diet recipes, Recipes, Soy free recipes |
These grain and gluten free brownies are far more healthy than your average brownie, and actually come packed with super nutritious ingredients, the most important one being cacao powder. These brownies do not compromise on flavor though, and you won’t be able...
Mar 1, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, PCOS diet recipes, Recipes, Soy free recipes |
In this recipe you’ll make pad thai from scratch, as well as the tamarind paste that serves as the base for the pad thai sauce. Many people wonder, is pad thai gluten free? It can appear so because it’s usually made with rice noodles. However, pad thai recipes...
Feb 3, 2021 | Acne diet recipes, Dairy free recipes, Dessert recipes, Gluten free recipes, Low oxalate recipes, Recipes, Snack recipes, Soy free recipes |
This soft & chewy gluten free and dairy free sugar cookies recipe uses allergy friendly ingredients without compromising on flavor or texture. The recipe is also low oxalate and I provide substitutions to make it paleo and vegan. I don’t include a royal...
Jan 27, 2021 | Acne diet recipes, Dairy free recipes, Dinner recipes, Gluten free recipes, Low oxalate recipes, Lunch recipes, Paleo recipes, PCOS diet recipes, Recipes, Soup recipes, Soy free recipes, Sugar free recipes, Vegan recipes |
I love cream of mushroom soup! It really brings me back to being a kid, as it was one of my favorite soups. It was always the canned stuff (Campbell’s) at my house growing up, but homemade mushroom soup is such a basic recipe and made from just a few simple...
Welcome to my blog! I share my *healthified* comfort food recipes that work with a variety of different diet approaches. AND all of my recipes are 100% gluten and dairy free.
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