This moose stew slow cooker recipe will warm and nourish you on those cold, dark winter nights. It’s inspired by a classic stew recipe, but with some healthy, northern twists. 

My friend Pavlina had a nice chunk of moose meat that she got from a friend in Old Crow, Yukon Territory so we decided to collaborate on a moose stew recipe together. 

We both tend to lean towards low carb eating, so we made this stew with turnips instead of white potatoes. But below I provide recipe substitutions and variations so you can make this however your heart desires!

Recipes substitutions and variations

Substitutions:

Moose meat substitutions: Instead of using moose meat, you can also use regular beef. Or alternatively, if you can get your hands on other wild game, you could also use caribou, sheep, elk, or buffalo meat.

Broth substitutions: If you want to speed this recipe up, you can always use store-bought beef broth or bouillon cubes. But if you want the real “nose to tail” deal, I highly suggest making bone broth the day before to get all the flavours, minerals and nutrients (such as gelatin/collagen) out of the bones. You can use the bone that comes with your chunk of meat (if it has one), or you can generally get bones from your local grocery store or butcher. Although if you are a fellow northerner, and you got the moose yourself, I imagine you likely also butchered it and have access to all the bones! Follow my recipe on how to make bone broth in a crockpot

Olive oil substitutions: Instead of olive oil, you can also brown your meat, onions and vegetables in any other cooking fat of your choice. Bacon fat, butter and pork or beef lard work excellent!

Fresh garlic clove substitutions: Instead of using fresh garlic cloves, you could swap it out for 1 teaspoon of garlic powder.

Fresh thyme substitutions: if you can’t get fresh thyme, swap it out for 1 teaspoon of dried thyme.

Turnip substitutions: Instead of using turnips in this moose stew recipe, you can swap it out for white potatoes or sweet potatoes.

Variations:

Add red wine or balsamic vinegar 

Many classic stew recipes call for red wine or balsamic vinegar. This gives the broth a really nice flavour. I chose not to add any to this recipe, but it would make a great addition.

Add ⅛  of a cup of balsamic vinegar or ¼ cup red wine.

Add flour to thicken the stew broth

Many classic stew recipes call for a small amount of flour to help thicken up the broth. If you want to, at the very end you can add anywhere from ⅛ cup to ¼ cup of flour and mix in thoroughly until it starts to thicken. Then you can turn off your slow cooker and serve!

Add more veggies

Feel free to add additional veggies if you want. Frozen green peas, tomato paste and celery work great in stews as well.

Pro tips for this recipe: 

Brown your meat, onions and vegetables before putting everything in the slow cooker

While you can totally just add everything into the crockpot and cook, browning your meat, onions, garlic and vegetables in a cast iron pan with some bacon fat or pork lard ahead of time can really give it a nice added flavour. You don’t have to cook it fully, just get some colour on it and then you are ready to put everything in the slow cooker.

Throw your meat in whole

Don’t feel like you need to cut your meat up into little chunks before putting it into the pan or slow cooker. If you put it in whole, then at the end you can use two forks to shred/pull apart the meat. After slow cooking it will be nice and tender. 

Cook it low and slow

One of the best things about slow cookers is that you can cook your food all day long on a low temperature. This really allows the meat to tenderize as much as possible, and all the flavours to blend together really nicely. If you can, I highly recommend doing eight hours on the lowest setting.

Looking for more healthy recipes and meal plans?

If you are looking for more healthy recipes and meal plans, check out my premade meal plans and recipe books (which come with 140 recipes for breakfasts, lunches, dinners, snacks & desserts). 

I also provide fully customized meal plans that are unique to your specific health needs, as well as one-on-one health coaching and professional grade supplements.

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Bowl of stew on a cutting board with fresh parsley and a spoon

Moose stew slow cooker recipe

Tara Klippert
This moose stew slow cooker recipe will warm and nourish you on those cold, dark winter nights. It's inspired by a classic stew recipe, but with some healthy, northern twists.
No ratings yet
Prep Time 20 mins
Cook Time 8 hrs
Total Time 8 hrs 20 mins
Course Soup
Servings 6
Calories 286 kcal

Equipment

  • Slow cooker
  • Cast iron pan
  • Large knife
  • Cutting board

Ingredients
  

  • 1 ½ – 2 lb moose meat (or other red meat)
  • 2 tbsp bacon fat or lard (or other cooking oil/fat)
  • 4 cups bone broth (or store-bought beef broth)
  • 4 large turnips
  • 3 carrots
  • 4 fresh garlic cloves
  • 2 tsp salt
  • ½ tsp pepper
  • 1 tsp dried thyme
  • 3 bay leaves

Instructions
 

  • Dice up your turnips, carrots, onions and garlic.
  • Add about 2 tablespoons of bacon fat or lard to a cast iron pan on medium heat.
  • Brown your moose meat until it’s got some nice colour on it. Then put your meat in the bottom of your slow cooker.
  • Next add your onions and garlic to the cast iron pan and sauté until they start browning and getting fragrant. Add those to your slow cooker.
  • If you want you can also brown your turnips and carrots before adding those to the slow cooker as well.
  • Once you’ve got everything into your slow cooker, pour in 4 cups of bone broth or beef broth. This should almost completely cover your meat and vegetables. If not, feel free to add a bit of additional broth or water.
  • Add in the remaining seasonings – salt, pepper, thyme, and bay leaves.
  • Set your slow cooker to 8 hours on low or 4 hours on high. I highly recommend going low and slow if you can for the best results!

Nutrition

Calories: 286kcalCarbohydrates: 13gProtein: 39gFat: 6gSaturated Fat: 2.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.2gCholesterol: 92.5mgFiber: 4gSugar: 6.1g
Keyword candida diet, gluten free, grain free, keto, nut free, paleo, soy free
Tried this recipe?Let us know how it was!
Tara Klippert
About the author Tara Klippert

Tara Klippert is a Registered Health and Nutrition Counselor and holds a diploma in Holistic Nutrition and Health Coaching. She shares her gluten free, dairy free & allergy friendly recipes.