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+ servings
Close up view of sliced banana bread loaf

Oat Flour Banana Bread Recipe (Gluten & Dairy Free)

Tara Klippert
This healthy banana bread recipe is made with simple and affordable ingredients that you can find at all grocery stores. It's gluten-free, dairy free, and refined sugar free.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 10
Calories 246 kcal

Equipment

  • Food processor or large mixing bowl
  • Bread loaf pan
  • Measuring cups and spoons
  • Parchment paper
  • Wire rack
  • Cutting board
  • Bread knife

Ingredients
  

  • 4 large overripe bananas
  • 1/3 cup melted coconut oil
  • 2 eggs
  • 2 tsp pure vanilla extract
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 1/2 cups oat flour
  • 1 cup pecan pieces (optional)

Instructions
 

  • Preheat your oven to 350°F.
  • Remove the peels from your bananas and add them to your food processor or large bowl. Beat them on high until they are completely broken down into a thick paste. If you don't have a food processor, you can also use a potato masher to mash bananas in your mixing bowl.
  • Then add all of your remaining wet ingredients into your mashed bananas and blend or mix together.
  • Add all of your dry ingredients and blend or mix together.
  • Line your bread pan with a large piece of parchment paper.
  • Pour your banana bread batter into your parchment lined bread pan. Smooth out the batter to make sure it is evenly distributed in the pan.
  • Bake for 55-60 minutes or until a toothpick comes out clean. The top of the loaf should also be starting to get golden brown.
  • Allow the banana bread to sit on a wire cooling rack until it reaches room temperature.
  • Carefully remove the bread from the baking pan and transfer it onto a cutting board. Cut it up into individual slices and store it in the fridge in an airtight container.

Video

Notes

The nutritional information is based on including pecans in this recipe.
Above in the blog post I provide recipe ingredient substitutions and variations, dietary modifications, storage tips and frequently asked questions.

Nutrition

Calories: 246kcalCarbohydrates: 24.5gProtein: 5gFat: 15.6gSaturated Fat: 7.1gPolyunsaturated Fat: 2.6gMonounsaturated Fat: 4.6gTrans Fat: 0gCholesterol: 37mgSodium: 231mgPotassium: 303mgFiber: 3.3gSugar: 7.4g
Keyword dairy free, gluten free, Low FODMAP, soy free
Tried this recipe?Let us know how it was!