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–+ servings
Pomegranate gelatin Gummies with pomegranate seeds behind

Healthy Homemade Pomegranate Gelatin Gummies Recipe

Tara Klippert
These pomegranate gelatin gummies are rich in nutrients, amino acids, and protein.
3.19 from 11 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Cooling time 2 hours
Total Time 2 hours 15 minutes
Course Dessert, Snack
Cuisine American
Servings 60 gummies
Calories 4 kcal

Equipment

  • Stove
  • Small pot or saucepan
  • Measuring cups and spoons
  • 2 cup (500ml) glass measuring cup
  • Silicone molds or gummy bear molds (enough to hold roughly 300 mL of liquid)
  • 1 to 2 baking sheets/pans

Ingredients
  

  • 275 ml pomegranate juice
  • 2 tbsp gelatin powder (preferably organic and/or grass fed)
  • coconut oil cooking spray (optional but highly recommended)

Instructions
 

  • In a medium-sized pot, heat your pomegranate juice on medium-low heat until it is hot (but not quite boiling).
    Hot gelatin and juice mix in small pot
  • Turn off the burner and whisk in 1 tablespoon of gelatin until dissolved. After the 1st tablespoon has dissolved, add the 2nd tablespoon and again whisk until dissolved.
  • Spray your silicone molds with a small amount of coconut oil cooking spray. This step is optional but highly recommended. The first time I made these, they were really hard to get out of the silicone molds and many of them fell apart through the process. If you don’t have cooking spray, you can also put your silicone molds in the freezer once they have set and then they will pop out a bit easier.
  • Pour the hot liquid into a glass measuring cup. Optional: let it cool a bit until it is close to being room temperature.
    Gelatin and juice mixture ready to be poured into silicon moulds
  • Place your silicone molds on top of a baking sheet or pan. This will catch any liquid that might pour over when you are filling the molds. This will also allow you to transport them into the fridge more easily without spilling it.
  • Slowly and carefully pour the pomegranate gelatin mixture into the silicone molds, filling them just up to the top with liquid. If you happen to run out of all the liquid, you can pour the additional liquid into muffin cups or even a small glass dish.
    Silicon moulds filled with juice and gelatin mixture
  • Transport your silicone molds into the fridge and chill for roughly 2 hours. At this point, they should pop right out of the silicone molds.
  • Store your pomegranate gummies in an airtight container in the fridge for up to one week.

Nutrition

Serving: 1gummyCalories: 4kcalCarbohydrates: 0.7gProtein: 0.3gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0.7mgPotassium: 11.7mgFiber: 0gSugar: 0.6g
Keyword AIP, dairy free, gluten free, grain free, low fat, Low FODMAP, paleo, soy free
Tried this recipe?Let us know how it was!