This peanut butter banana oat smoothie is a fast and nutritious snack or breakfast. It is high in calories, protein and fat so it won’t leave you feeling hungry soon after. It is also gluten free, dairy free/vegan, and soy free.
Add your banana and oat flour on top of the liquid ingredients. Adding the oat flour at the end will ensure that it doesn’t get stuck to the sides of the blender (or at least not as bad!)