Gluten, dairy and egg free meal plan

(1 customer review)

$19.00

This gluten, dairy and egg free meal plan comes with recommendations for all breakfast, lunch, supper and snack meals.

It includes four 7 day meal plans complete with recipes, grocery lists, and nutritional information.

Want to see a sample? Try one of my free 7 day meal plans.

Description

This gluten, dairy and egg free meal plan comes with recommendations for all breakfast, lunch, supper and snack meals.

It includes four 7 day meal plans complete with recipes, grocery lists, and nutritional information.

Disclaimer

I am not a medical doctor and the advice contained in this meal plan is not meant to replace or contradict that of your primary medical physician. The advice is also not meant to diagnose, treat or cure disease or illness. Please consult your primary physician before making any major changes to your diet and/or medications.

It is recommended that you do your own research, increase your own knowledge on holistic health, and take personal responsibility for the lifestyle changes you are making in your life.

1 review for Gluten, dairy and egg free meal plan

  1. Sofia

    Tara made this lovely adapted meal plan for my Little who is allergic to EVERYTHING. Her recipes are easy to follow, I love her shopping lists and many of these recipes have easily become my go to – I don’t even have to look at the recipes anymore. I love how easy and quick to cook the recipes are and how they are still flavourful and filling despite the many modifications. Thank you Tara.

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