This immune boosting meal plan comes with recommendations for all breakfast, lunch, supper and snack meals.
It includes four 7 day meal plans complete with recipes, grocery lists, and nutritional information.
I am not a medical doctor and the advice contained in this meal plan is not meant to replace or contradict that of your primary medical physician. The advice is also not meant to diagnose, treat or cure disease or illness. Please consult your primary physician before making any major changes to your diet and/or medications.
It is recommended that you do your own research, increase your own knowledge on holistic health, and take personal responsibility for the lifestyle changes you are making in your life.