Download A sample recipe book

The purpose of this free recipe book is to give you an idea of how my premade recipe books are laid out and what you can expect if you purchase one. The recipes in this recipe book are not necessarily the same as the ones you will find in the premade recipe books, as those ones are tailored to that specific diet and lifestyle approach.

This sample recipe book will show you:

  1. how the recipes are laid out
  2. how the nutritional information, calories, and serving sizes are displayed
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