Paleo Spaghetti Recipe (AIP & Low FODMAP)

Paleo Spaghetti Recipe (AIP & Low FODMAP)

This paleo spaghetti is fully compliant with the paleo diet, autoimmune protocol (AIP diet), and Low-FODMAP diet. It uses spaghetti squash as the “pasta” base and a spaghetti sauce on top, with a pinch of fresh basil for garnish and extra flavor. The sauce is made...
Thai “Peanut Sauce” Recipe (Nut Free)

Thai “Peanut Sauce” Recipe (Nut Free)

This nut free peanut sauce recipe is based on a traditional Thai-style peanut sauce but swaps out peanut butter for sunflower seed butter and soy sauce for coconut aminos, which is a soy free alternative. You’d never know though because this recipe tastes just like...
Paleo Scotch Eggs Recipe (Oven Baked)

Paleo Scotch Eggs Recipe (Oven Baked)

Who doesn’t love some nice greasy pub food once in a while? This scotch egg recipe will satisfy that craving without sacrificing your health goals.  This recipe is low carb and basically carnivore. It’s a fun way to turn a classic breakfast meal into an...
Homemade Olive Oil Mayonnaise Recipe (Paleo)

Homemade Olive Oil Mayonnaise Recipe (Paleo)

This olive oil mayo recipe makes it simple and cheap to make your own and the result tastes impressively similar to regular mayo!  I have a serious problem with over-consuming mayonnaise, especially since cutting dairy out of my diet! I know I’m not alone – I...