Homemade Baileys Recipe (Dairy Free & Vegan)
The family traditions are what makes the holidays such special occasions! Am I right?! If so, my homemade vegan baileys recipe is for you. It's made with natural ingredients and is a perfect addition to that first (or second) strong coffee of the morning! It also...
Paleo Spaghetti Recipe (AIP & Low FODMAP)
This paleo spaghetti is fully compliant with the paleo diet, autoimmune protocol (AIP diet), and Low-FODMAP diet. It uses spaghetti squash as the “pasta” base and a spaghetti sauce on top, with a pinch of fresh basil for garnish and extra flavor. The sauce is made...
Bacon Wrapped Jalapeno Poppers (Dairy & Gluten Free)
The perfect appetizer for potlucks, family get-togethers, a summer BBQ or the big game! On top of that you only need three simple ingredients for this easy recipe. These poppers are low carb, keto, paleo, gluten free and dairy free and can be made vegan. Each one of...
Thai “Peanut Sauce” Recipe (Nut Free)
This nut free peanut sauce recipe is based on a traditional Thai-style peanut sauce but swaps out peanut butter for sunflower seed butter and soy sauce for coconut aminos, which is a soy free alternative. You’d never know though because this recipe tastes just like...
Paleo Scalloped Potatoes and Ham Recipe
This scalloped potatoes recipe is the perfect side dish. It's got a creamy sauce and is satisfying despite the fact that it's dairy free and contains only real food ingredients. Comfort food at its finest! This recipe is also gluten, grain and soy free. It's a...
Paleo Lemon Poppy Seed Muffins Recipe
These paleo lemon poppyseed muffins are my take on the traditional muffins that everyone remembers from childhood. I think eating my grandmothers lemon muffins directly contributed to my sweet tooth later in life. These muffins are grain free, gluten free, dairy free...
Paleo Sweet Potato Chips Recipe
This sweet potato chips recipe is a companion to my paleo scotch eggs recipe and is another in my “healthy bar food” series. I love chips, who doesn't? A fresh homemade chip is even better. Processed food has come a long way in the last few years but making...
Paleo Scotch Eggs Recipe (Oven Baked)
Who doesn’t love some nice greasy pub food once in a while? This scotch egg recipe will satisfy that craving without sacrificing your health goals. This recipe is low carb and basically carnivore. It's a fun way to turn a classic breakfast meal into an anytime...
Pepperoni Mushroom Pizza (Gluten Free & Dairy Free)
This gluten free dairy free pizza recipe is also yeast free, and can be made vegan and paleo. If you felt like you had to give up pizza because of food allergies or intolerances, think again! You can still make pizza without gluten or dairy, and it still tastes...
Homemade Taco Seasoning Recipe (Gluten Free & Vegan)
I used to buy the store bought packet of taco seasoning a lot because tacos are one of my favorite things in the world! Once I started becoming more conscious of the foods that I put in my body, I started looking at the ingredients in these store bought spice mixes...
Homemade Olive Oil Mayonnaise Recipe (Paleo)
This olive oil mayo recipe makes it simple and cheap to make your own and the result tastes impressively similar to regular mayo! I have a serious problem with over-consuming mayonnaise, especially since cutting dairy out of my diet! I know I’m not alone – I...
How to do meal prep for 1 week worth of meals (step by step guide)
In this post I will teach you how to meal prep each week to keep you on track with your health and lifestyle goals. I have to say that meal planning and preparation has probably been the number one key to me staying on track with my food and health goals, especially...
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